Each workout lasts the length of the song paired with it. So put on your sports anime playlist and let’s go!

You don’t need ANY equipment for this routine - heck, you can do this in bare feet and pajamas if you want to! It doesn’t take much room, either, so it’s perfect if you’re stuck in a tiny dorm or otherwise small living space.

Try to rest as little as possible between each move to finish when the song does. If you find yourself wanting to quit, don’t give up! Remember, Onoda didn’t quit when he had to pass 100 other racers to reach the rest of Sohoku, and neither did Seirin when they were facing Yosen and it seemed like all was lost. Push yourself to be the very best you can be!


Cardio: Yowamushi Pedal - "Be As One"
Strength: Kuroko no Basket - "Fantastic Tune"
Freestyle: Free! Iwatobi Swim Club - "Rage On"
Launch: Haikyuu!! - "Tenchi Gaeshi"

And if you’ve still got energy left and feel like you can keep going, feel free to hit the bonus round:

Cardio Burnout: Shingeki no Kyojin - "Guren no Yumiya"

It’s not sports anime, but you will feel like a total badass who can slay Titans by the time you’re done.


My sexual orientation is straight

to the computer when I wake up


i want to know what would happen if aph netherlands and aph switzerland played monopoly together

A minute of silence for Yamazaki Sosuke who lost:


  • A popsicle
  • The bottom bunk
  • The cola he paid


when my dad was in college he had a friend who told a girl he’d take her on a date unlike any other she’d ever been on and so he took her to the supermarket to watch the lobsters fighting in the lobster tank

they’re married now


I can see so much SouRin angst

  • Sousuke feeling like he wasn’t good enough for Rin because Rin transferred to Iwatobi Elementary to swim with some other guys
  • Sousuke feeling like he wasn’t good enough for Rin because Rin stopped sending letters from Australia and never called him
  • Sousuke feeling like he isn’t good enough for Rin because all Rin ever mentions is his Iwatobi nakamas
  • Sousuke feeling like he isn’t good enough for Rin


【Soumomo】Momo-chan’s forehead

Posted with permission. 



This motherfucker was walking around Comic-Con in a hyper-realistic Walter White/Bryan Cranston mask


guess who was underneath this Bryan Cranston mask

fucking Bryan Cranston.


Aaron Paul’s face is like a million different cries for help all molded into one expression



then you’re in the wrong anime friend


When you really fuck up the spelling of a word





this is it, my greatest contribution to the internet

No words



The Kingdom of Dreams and Madness (2013)

HAHAHAHAHAhahahaahaa by Matsuoka Rin